{"id":31428,"date":"2024-09-13T18:55:16","date_gmt":"2024-09-13T18:55:16","guid":{"rendered":"https:\/\/hadintprod.wpenginepowered.com\/?p=31428"},"modified":"2024-12-17T10:34:43","modified_gmt":"2024-12-17T10:34:43","slug":"%d8%a5%d8%af%d8%a7%d8%b1%d8%a9-%d8%a7%d9%84%d9%88%d9%82%d8%aa","status":"publish","type":"post","link":"https:\/\/had-int.org\/ar\/%d8%a5%d8%af%d8%a7%d8%b1%d8%a9-%d8%a7%d9%84%d9%88%d9%82%d8%aa\/","title":{"rendered":"\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0648\u0642\u062a"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling gradient-container-1\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1331.2px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><div id=\"rank-math-toc\" class=\"wp-block-rank-math-toc-block\">\n<h2>\u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0627\u062a<\/h2>\n<nav>\n<ol>\n<li class=\"\"><a href=\"#\u0625\u062f\u0627\u0631\u0629-\u0627\u0644\u0648\u0642\u062a\">\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0648\u0642\u062a<\/a><\/li>\n<li class=\"\"><a href=\"#\u0645\u0647\u0627\u0631\u0627\u062a-\u0625\u062f\u0627\u0631\u0629-\u0627\u0644\u0648\u0642\u062a\">\u0645\u0647\u0627\u0631\u0627\u062a \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0648\u0642\u062a<\/a><\/li>\n<li class=\"\"><a href=\"#\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a-\u0625\u062f\u0627\u0631\u0629-\u0627\u0644\u0648\u0642\u062a\">\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0648\u0642\u062a<\/a><\/li>\n<li class=\"\"><a href=\"#\u0644\u0645\u0627\u0630\u0627-\u0625\u062f\u0627\u0631\u0629-\u0627\u0644\u0648\u0642\u062a-\u0645\u0647\u0645\u0629\u061f\">\u0644\u0645\u0627\u0630\u0627 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0648\u0642\u062a \u0645\u0647\u0645\u0629\u061f<\/a><\/li>\n<\/ol>\n<\/nav>\n<\/div>\n<h2 id=\"\u0625\u062f\u0627\u0631\u0629-\u0627\u0644\u0648\u0642\u062a\" class=\"wp-block-heading\"><span style=\"font-weight: 400;\">\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0648\u0642\u062a<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u00a0\u0647\u064a \u0639\u0645\u0644\u064a\u0629 \u062a\u0646\u0638\u064a\u0645 \u0648\u062a\u062e\u0637\u064a\u0637 \u0643\u064a\u0641\u064a\u0629 \u062a\u0642\u0633\u064a\u0645 \u0648\u0642\u062a\u0643 \u0628\u064a\u0646 \u0627\u0644\u0645\u0647\u0627\u0645 \u0648\u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629. \u062a\u0633\u0645\u062d \u0644\u0643 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0628\u0627\u0644\u0639\u0645\u0644 \u0628\u0630\u0643\u0627\u0621 \u0648\u0644\u064a\u0633 \u0628\u062c\u0647\u062f \u0623\u0643\u0628\u0631\u060c \u0645\u0645\u0627 \u064a\u0636\u0645\u0646 \u0625\u0646\u062c\u0627\u0632 \u0627\u0644\u0645\u0632\u064a\u062f \u0641\u064a \u0648\u0642\u062a \u0623\u0642\u0644\u060c \u062d\u062a\u0649 \u0639\u0646\u062f\u0645\u0627 \u064a\u0643\u0648\u0646 \u0627\u0644\u0648\u0642\u062a \u0636\u064a\u0642\u064b\u0627 \u0648\u0627\u0644\u0636\u063a\u0648\u0637 \u0645\u0631\u062a\u0641\u0639\u0629.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0625\u062f\u0627\u0631\u0629 \u0648\u0642\u062a\u0643 \u0628\u0634\u0643\u0644 \u0641\u0639\u0627\u0644 \u0623\u0645\u0631 \u062d\u064a\u0648\u064a \u0644\u0644\u0646\u062c\u0627\u062d \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0648\u0627\u0644\u0645\u0647\u0646\u064a\u0629 \u0639\u0644\u0649 \u062d\u062f \u0633\u0648\u0627\u0621.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u062a\u062a\u0636\u0645\u0646 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0648\u0642\u062a \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0623\u0647\u062f\u0627\u0641\u060c \u062a\u062d\u062f\u064a\u062f \u0623\u0648\u0644\u0648\u064a\u0627\u062a \u0627\u0644\u0645\u0647\u0627\u0645\u060c \u0648\u062a\u062e\u0635\u064a\u0635 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0643\u0644 \u0646\u0634\u0627\u0637 \u0644\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0625\u0646\u062a\u0627\u062c\u064a\u0629 \u0648\u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u0623\u0647\u062f\u0627\u0641.<\/span><\/p>\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"996\" height=\"665\" class=\"wp-image-31431\" style=\"width: 691px; height: auto;\" src=\"https:\/\/had-int.org\/wp-content\/uploads\/2024\/09\/Time-Management-2-1.jpg\" alt=\"\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0648\u0642\u062a\" srcset=\"https:\/\/had-int.org\/wp-content\/uploads\/2024\/09\/Time-Management-2-1-200x134.jpg 200w, https:\/\/had-int.org\/wp-content\/uploads\/2024\/09\/Time-Management-2-1-300x200.jpg 300w, https:\/\/had-int.org\/wp-content\/uploads\/2024\/09\/Time-Management-2-1-400x267.jpg 400w, https:\/\/had-int.org\/wp-content\/uploads\/2024\/09\/Time-Management-2-1-600x401.jpg 600w, https:\/\/had-int.org\/wp-content\/uploads\/2024\/09\/Time-Management-2-1-768x513.jpg 768w, https:\/\/had-int.org\/wp-content\/uploads\/2024\/09\/Time-Management-2-1-800x534.jpg 800w, https:\/\/had-int.org\/wp-content\/uploads\/2024\/09\/Time-Management-2-1.jpg 996w\" sizes=\"(max-width: 996px) 100vw, 996px\" \/><\/figure>\n<h2 id=\"\u0645\u0647\u0627\u0631\u0627\u062a-\u0625\u062f\u0627\u0631\u0629-\u0627\u0644\u0648\u0642\u062a\" class=\"wp-block-heading\"><span style=\"font-weight: 400;\">\u0645\u0647\u0627\u0631\u0627\u062a \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0648\u0642\u062a<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u062a\u0637\u0648\u064a\u0631 \u0645\u0647\u0627\u0631\u0627\u062a \u0642\u0648\u064a\u0629 \u0641\u064a <a href=\"https:\/\/had-int.org\/ar\/course\/%d8%a7%d8%af%d8%a7%d8%b1%d8%a9-%d8%a7%d9%84%d9%88%d9%82%d8%aa\/\">\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0648\u0642\u062a<\/a> \u0623\u0645\u0631 \u0623\u0633\u0627\u0633\u064a \u0644\u0623\u064a \u0634\u062e\u0635 \u064a\u0633\u0639\u0649 \u0644\u062a\u062d\u0633\u064a\u0646 \u0643\u0641\u0627\u0621\u062a\u0647 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0648\u062a\u0631. \u062a\u0634\u0645\u0644 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0644\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0648\u0642\u062a \u0645\u0627 \u064a\u0644\u064a:<\/span><\/p>\n<ol class=\"wp-block-list\">\n<li><strong> \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0623\u0648\u0644\u0648\u064a\u0627\u062a<\/strong><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">\u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0645\u0647\u0627\u0645 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\u0642\u0631\u0627\u0631\u0627\u062a \u0633\u0631\u064a\u0639\u0629 \u0648\u0645\u062f\u0631\u0648\u0633\u0629 \u062a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u062a\u062c\u0646\u0628 \u0627\u0644\u062a\u0633\u0648\u064a\u0641 \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u062a\u0642\u062f\u0645.<\/span><\/p>\n<ol class=\"wp-block-list\" start=\"6\">\n<li><span style=\"font-weight: 400;\"><strong> \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0643\u064a\u0641<\/strong>\u00a0\u00a0<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">\u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0641\u064a \u062a\u0639\u062f\u064a\u0644 \u062c\u062f\u0648\u0644\u0643 \u0648\u062e\u0637\u0637\u0643 \u0645\u0639 \u0638\u0647\u0648\u0631 \u0623\u062d\u062f\u0627\u062b \u063a\u064a\u0631 \u0645\u062a\u0648\u0642\u0639\u0629 \u062a\u0636\u0645\u0646 \u0623\u0646\u0647 \u064a\u0645\u0643\u0646\u0643 \u0625\u062f\u0627\u0631\u0629 \u0648\u0642\u062a\u0643 \u0628\u0641\u0639\u0627\u0644\u064a\u0629 \u062d\u062a\u0649 \u0641\u064a \u0627\u0644\u0628\u064a\u0626\u0627\u062a \u0627\u0644\u062f\u064a\u0646\u0627\u0645\u064a\u0643\u064a\u0629.<\/span><\/p>\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"996\" height=\"664\" class=\"wp-image-31433\" style=\"width: 688px; height: auto;\" src=\"https:\/\/had-int.org\/wp-content\/uploads\/2024\/09\/Time-Management-1.jpg\" alt=\"\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0648\u0642\u062a\" srcset=\"https:\/\/had-int.org\/wp-content\/uploads\/2024\/09\/Time-Management-1-200x133.jpg 200w, https:\/\/had-int.org\/wp-content\/uploads\/2024\/09\/Time-Management-1-300x200.jpg 300w, https:\/\/had-int.org\/wp-content\/uploads\/2024\/09\/Time-Management-1-400x267.jpg 400w, https:\/\/had-int.org\/wp-content\/uploads\/2024\/09\/Time-Management-1-600x400.jpg 600w, https:\/\/had-int.org\/wp-content\/uploads\/2024\/09\/Time-Management-1-768x512.jpg 768w, https:\/\/had-int.org\/wp-content\/uploads\/2024\/09\/Time-Management-1-800x533.jpg 800w, https:\/\/had-int.org\/wp-content\/uploads\/2024\/09\/Time-Management-1.jpg 996w\" sizes=\"(max-width: 996px) 100vw, 996px\" \/><\/figure>\n<h2 id=\"\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a-\u0625\u062f\u0627\u0631\u0629-\u0627\u0644\u0648\u0642\u062a\" class=\"wp-block-heading\"><span style=\"font-weight: 400;\">\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0648\u0642\u062a<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0647\u0646\u0627\u0643 \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0645\u062e\u062a\u0644\u0641\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f\u0643 \u0641\u064a \u0625\u062f\u0627\u0631\u0629 \u0648\u0642\u062a\u0643 \u0628\u0634\u0643\u0644 \u0623\u0643\u062b\u0631 \u0641\u0639\u0627\u0644\u064a\u0629. \u0628\u0639\u0636 \u0627\u0644\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0627\u0644\u0634\u0647\u064a\u0631\u0629 \u0644\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0648\u0642\u062a \u062a\u0634\u0645\u0644:<\/span><\/p>\n<ol class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\"><strong> \u0645\u0635\u0641\u0648\u0641\u0629 \u0623\u064a\u0632\u0646\u0647\u0627\u0648\u0631<\/strong>\u00a0<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">\u062a\u062a\u0636\u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0629 \u062a\u0635\u0646\u064a\u0641 \u0627\u0644\u0645\u0647\u0627\u0645 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0623\u0647\u0645\u064a\u062a\u0647\u0627 \u0648\u0625\u0644\u062d\u0627\u062d\u0647\u0627. \u064a\u062a\u0645 \u062a\u0642\u0633\u064a\u0645 \u0627\u0644\u0645\u0647\u0627\u0645 \u0625\u0644\u0649 \u0623\u0631\u0628\u0639 \u0641\u0626\u0627\u062a: \u0639\u0627\u062c\u0644\u0629 \u0648\u0645\u0647\u0645\u0629\u060c \u0645\u0647\u0645\u0629 \u0648\u0644\u0643\u0646 \u063a\u064a\u0631 \u0639\u0627\u062c\u0644\u0629\u060c \u0639\u0627\u062c\u0644\u0629 \u0648\u0644\u0643\u0646 \u063a\u064a\u0631 \u0645\u0647\u0645\u0629\u060c \u0648\u063a\u064a\u0631 \u0639\u0627\u062c\u0644\u0629 \u0648\u063a\u064a\u0631 \u0645\u0647\u0645\u0629. \u062a\u0633\u0627\u0639\u062f\u0643 \u0647\u0630\u0647 \u0627\u0644\u0645\u0635\u0641\u0648\u0641\u0629 \u0639\u0644\u0649 \u062a\u062d\u062f\u064a\u062f \u0623\u0648\u0644\u0648\u064a\u0627\u062a \u0627\u0644\u0645\u0647\u0627\u0645 \u0628\u0641\u0639\u0627\u0644\u064a\u0629.<\/span><\/p>\n<ol class=\"wp-block-list\" start=\"2\">\n<li><span style=\"font-weight: 400;\"><strong> \u062a\u0642\u0646\u064a\u0629 \u0628\u0648\u0645\u0648\u062f\u0648\u0631\u0648\u00a0<\/strong>\u00a0<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">\u062a\u062a\u0636\u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u062a\u0642\u0633\u064a\u0645 \u0627\u0644\u0639\u0645\u0644 \u0625\u0644\u0649 \u0641\u062a\u0631\u0627\u062a \u0632\u0645\u0646\u064a\u0629\u060c \u0639\u0627\u062f\u0629 25 \u062f\u0642\u064a\u0642\u0629\u060c \u0645\u062a\u0628\u0648\u0639\u0629 \u0628\u0641\u062a\u0631\u0627\u062a \u0631\u0627\u062d\u0629 \u0642\u0635\u064a\u0631\u0629. \u0627\u0644\u0641\u0643\u0631\u0629 \u0647\u064a \u0627\u0644\u0639\u0645\u0644 \u0628\u0643\u062b\u0627\u0641\u0629 \u0644\u0641\u062a\u0631\u0629 \u0642\u0635\u064a\u0631\u0629 \u062b\u0645 \u0627\u0644\u0627\u0633\u062a\u0631\u0627\u062d\u0629\u060c \u0645\u0645\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062d\u0633\u0646 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0648\u0627\u0644\u0625\u0646\u062a\u0627\u062c\u064a\u0629.<\/span><\/p>\n<ol class=\"wp-block-list\" start=\"3\">\n<li><strong> \u062a\u0642\u0633\u064a\u0645 \u0627\u0644\u0648\u0642\u062a<\/strong><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">\u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0629\u060c \u062a\u062e\u0635\u0635 \u0641\u062a\u0631\u0627\u062a \u0632\u0645\u0646\u064a\u0629 \u0645\u062d\u062f\u062f\u0629 \u0644\u0645\u0647\u0627\u0645 \u0623\u0648 \u0623\u0646\u0634\u0637\u0629 \u0645\u062e\u062a\u0644\u0641\u0629. \u0645\u0646 \u062e\u0644\u0627\u0644 \u062c\u062f\u0648\u0644\u0629 \u064a\u0648\u0645\u0643 \u0625\u0644\u0649 \u062a\u0642\u0633\u064a\u0645\u0627\u062a \u0632\u0645\u0646\u064a\u0629\u060c \u064a\u0645\u0643\u0646\u0643 \u0636\u0645\u0627\u0646 \u062a\u062e\u0635\u064a\u0635 \u0648\u0642\u062a \u0643\u0627\u0641\u064d \u0644\u0643\u0644 \u0645\u0647\u0645\u0629 \u0648\u062a\u062c\u0646\u0628 \u0641\u062e \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0645\u0647\u0627\u0645 \u0645\u062a\u0639\u062f\u062f\u0629.<\/span><\/p>\n<ol class=\"wp-block-list\" start=\"4\">\n<li><strong> \u0623\u0647\u062f\u0627\u0641 SMART\u00a0\u00a0<\/strong><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">\u062a\u062d\u062f\u064a\u062f \u0623\u0647\u062f\u0627\u0641 SMART (\u0645\u062d\u062f\u062f\u0629\u060c \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u0642\u064a\u0627\u0633\u060c \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u062d\u0642\u064a\u0642\u060c \u0630\u0627\u062a \u0635\u0644\u0629\u060c \u0645\u062d\u062f\u062f\u0629 \u0628\u0627\u0644\u0648\u0642\u062a) \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f\u0643 \u0641\u064a \u0625\u062f\u0627\u0631\u0629 \u0648\u0642\u062a\u0643 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0645\u0646\u062d\u0643 \u0623\u0647\u062f\u0627\u0641\u064b\u0627 \u0648\u0627\u0636\u062d\u0629 \u0648\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u0646\u0641\u064a\u0630.<\/span><\/p>\n<ol class=\"wp-block-list\" start=\"5\">\n<li><span style=\"font-weight: 400;\"><strong> \u062a\u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0647\u0627\u0645<\/strong>\u00a0\u00a0<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">\u062a\u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0647\u0627\u0645 \u0627\u0644\u0645\u062a\u0634\u0627\u0628\u0647\u0629 \u0645\u0639\u064b\u0627 \u0648\u0625\u0643\u0645\u0627\u0644\u0647\u0627 \u062f\u0641\u0639\u0629 \u0648\u0627\u062d\u062f\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0648\u0641\u0631 \u0627\u0644\u0648\u0642\u062a \u0648\u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u0630\u0647\u0646\u064a\u0629 \u0627\u0644\u0645\u0637\u0644\u0648\u0628\u0629 \u0644\u0644\u062a\u0646\u0642\u0644 \u0628\u064a\u0646 \u0623\u0646\u0648\u0627\u0639 \u0645\u062e\u062a\u0644\u0641\u0629 \u0645\u0646 \u0627\u0644\u0639\u0645\u0644.<\/span><\/p>\n<ol class=\"wp-block-list\" start=\"6\">\n<li><strong> \u062a\u0642\u0646\u064a\u0627\u062a \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0623\u0648\u0644\u0648\u064a\u0627\u062a\u00a0<\/strong><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">\u0645\u062b\u0644 \u0637\u0631\u064a\u0642\u0629 ABCDE \u0644\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0623\u0648\u0644\u0648\u064a\u0627\u062a\u060c \u062d\u064a\u062b \u064a\u062a\u0645 \u062a\u0635\u0646\u064a\u0641 \u0627\u0644\u0645\u0647\u0627\u0645 \u0628\u062d\u0631\u0641 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0623\u0647\u0645\u064a\u062a\u0647\u0627 \u0648\u0625\u0644\u062d\u0627\u062d\u0647\u0627\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0627\u0644\u0628\u0642\u0627\u0621 \u0645\u0631\u0643\u0632\u064b\u0627 \u0639\u0644\u0649 \u0645\u0627 \u0647\u0648 \u0623\u0643\u062b\u0631 \u0623\u0647\u0645\u064a\u0629.<\/span><\/p>\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"996\" height=\"664\" class=\"wp-image-31435\" style=\"width: 676px; height: auto;\" src=\"https:\/\/had-int.org\/wp-content\/uploads\/2024\/09\/Time-Management-1.avif\" alt=\"\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0648\u0642\u062a\" srcset=\"https:\/\/had-int.org\/wp-content\/uploads\/2024\/09\/Time-Management-1-200x133.avif 200w, https:\/\/had-int.org\/wp-content\/uploads\/2024\/09\/Time-Management-1-300x200.avif 300w, https:\/\/had-int.org\/wp-content\/uploads\/2024\/09\/Time-Management-1-400x267.avif 400w, https:\/\/had-int.org\/wp-content\/uploads\/2024\/09\/Time-Management-1-600x400.avif 600w, https:\/\/had-int.org\/wp-content\/uploads\/2024\/09\/Time-Management-1-768x512.avif 768w, https:\/\/had-int.org\/wp-content\/uploads\/2024\/09\/Time-Management-1-800x533.avif 800w, https:\/\/had-int.org\/wp-content\/uploads\/2024\/09\/Time-Management-1.avif 996w\" sizes=\"(max-width: 996px) 100vw, 996px\" \/><\/figure>\n<h2 id=\"\u0644\u0645\u0627\u0630\u0627-\u0625\u062f\u0627\u0631\u0629-\u0627\u0644\u0648\u0642\u062a-\u0645\u0647\u0645\u0629\u061f\" class=\"wp-block-heading\"><span style=\"font-weight: 400;\">\u0644\u0645\u0627\u0630\u0627 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0648\u0642\u062a \u0645\u0647\u0645\u0629\u061f<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0645\u0647\u0645\u0629 \u0644\u0639\u062f\u0629 \u0623\u0633\u0628\u0627\u0628:<\/span><\/p>\n<ol class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\"><strong> \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0625\u0646\u062a\u0627\u062c\u064a\u0629<\/strong>\u00a0\u00a0<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">\u0645\u0646 \u062e\u0644\u0627\u0644 \u0625\u062f\u0627\u0631\u0629 \u0648\u0642\u062a\u0643 \u0628\u0634\u0643\u0644 \u062c\u064a\u062f\u060c \u064a\u0645\u0643\u0646\u0643 \u0625\u0646\u062c\u0627\u0632 \u0627\u0644\u0645\u0632\u064a\u062f \u0641\u064a \u0648\u0642\u062a \u0623\u0642\u0644\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0625\u0646\u062a\u0627\u062c\u064a\u0629. \u0647\u0630\u0627 \u064a\u0633\u0645\u062d \u0644\u0643 \u0628\u0627\u0644\u0648\u0641\u0627\u0621 \u0628\u0627\u0644\u0645\u0648\u0627\u0639\u064a\u062f \u0627\u0644\u0646\u0647\u0627\u0626\u064a\u0629\u060c \u0648\u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u0623\u0647\u062f\u0627\u0641\u060c \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0633\u064a\u0631 \u0627\u0644\u0639\u0645\u0644 \u0628\u0634\u0643\u0644 \u0645\u0633\u062a\u0642\u0631.<\/span><\/p>\n<ol class=\"wp-block-list\" start=\"2\">\n<li><span style=\"font-weight: 400;\"><strong> \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0648\u062a\u0631<\/strong>\u00a0\u00a0<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u0624\u062f\u064a \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0633\u064a\u0626\u0629 \u0625\u0644\u0649 \u062a\u0641\u0648\u064a\u062a \u0627\u0644\u0645\u0648\u0627\u0639\u064a\u062f \u0627\u0644\u0646\u0647\u0627\u0626\u064a\u0629\u060c \u0648\u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u0645\u062a\u0639\u062c\u0644\u060c \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062a\u0648\u062a\u0631. \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0646\u0638\u064a\u0645 \u0645\u0647\u0627\u0645\u0643 \u0648\u0625\u062f\u0627\u0631\u0629 \u0648\u0642\u062a\u0643 \u0628\u0641\u0639\u0627\u0644\u064a\u0629\u060c \u064a\u0645\u0643\u0646\u0643 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u062e\u0644\u0642 \u062d\u064a\u0627\u0629 \u0623\u0643\u062b\u0631 \u062a\u0648\u0627\u0632\u0646\u064b\u0627.<\/span><\/p>\n<ol class=\"wp-block-list\" start=\"3\">\n<li><strong> 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\u0639\u0627\u0645.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0637\u0648\u064a\u0631 \u0645\u0647\u0627\u0631\u0627\u062a \u0642\u0648\u064a\u0629 \u0641\u064a \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0648\u0642\u062a \u0648\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0641\u0639\u0627\u0644\u0629\u060c \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0648\u0642\u062a\u0643\u060c \u0648\u062a\u062d\u0642\u064a\u0642 \u0623\u0647\u062f\u0627\u0641\u0643\u060c \u0648\u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u062d\u064a\u0627\u0629 \u0623\u0643\u062b\u0631 \u062a\u0648\u0627\u0632\u0646\u064b\u0627 \u0648\u0625\u0634\u0628\u0627\u0639\u064b\u0627.<\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":31429,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[158],"tags":[],"class_list":["post-31428","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-158"],"acf":[],"_links":{"self":[{"href":"https:\/\/had-int.org\/ar\/wp-json\/wp\/v2\/posts\/31428","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/had-int.org\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/had-int.org\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/had-int.org\/ar\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/had-int.org\/ar\/wp-json\/wp\/v2\/comments?post=31428"}],"version-history":[{"count":0,"href":"https:\/\/had-int.org\/ar\/wp-json\/wp\/v2\/posts\/31428\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/had-int.org\/ar\/wp-json\/wp\/v2\/media\/31429"}],"wp:attachment":[{"href":"https:\/\/had-int.org\/ar\/wp-json\/wp\/v2\/media?parent=31428"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/had-int.org\/ar\/wp-json\/wp\/v2\/categories?post=31428"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/had-int.org\/ar\/wp-json\/wp\/v2\/tags?post=31428"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}